A Refreshing Combination: Cucumber and Tomato Salad

Nothing says summer like a fresh and delicious cucumber and tomato salad. This simple dish is a great side to any meal, and is also a great way to use up some of those extra cucumbers and tomatoes from your garden. Plus, this salad is packed with vitamins and minerals, making it a healthy option for lunch or dinner. Here is a quick and easy recipe for a cucumber and tomato salad that is sure to please.

Ingredients:

– 2 large cucumbers, peeled and sliced
– 2 large tomatoes, diced
– 1/2 cup red onion, diced
– 2 tablespoons olive oil
– 2 tablespoons white vinegar
– 1 teaspoon sugar
– 1/2 teaspoon salt
– 1/4 teaspoon black pepper

Instructions:

1. In a large bowl, combine cucumbers, tomatoes, and onion.
2. In a small bowl, whisk together olive oil, vinegar, sugar, salt, and pepper.
3. Pour dressing over cucumber mixture and toss to combine.
4. Chill for at least 30 minutes before serving.

Nutritional Information:

| Nutrient | Amount per Serving |
|———|——————–|
| Calories | 146 kcal |
| Protein | 2.4 g |
| Total Fat | 10.2 g |
| Sodium | 590 mg |
| Total Carbohydrates | 11.4 g |
| Fiber | 3.2 g |
| Sugars | 6.6 g |