Lemon and Garlic Grilled Chicken Recipe
This tantalizingly delicious Lemon and Garlic Grilled Chicken Recipe is the perfect summer treat. The combination of tart lemons and savory garlic make a perfect marinade that will have your taste buds begging for more. The marinade also adds a wonderful smoky flavor to the chicken that will make your mouth water with each bite.
Ingredients
– 4 skinless, boneless chicken breast halves
– 2 tablespoons olive oil
– 1/4 cup freshly squeezed lemon juice
– 2 tablespoons minced garlic
– 1 teaspoon dried oregano
– 1/2 teaspoon ground black pepper
– Salt to taste
Instructions
1. In a medium bowl, combine the olive oil, lemon juice, garlic, oregano, and pepper.
2. Place the chicken breasts in the bowl and turn to coat with the marinade. Cover and refrigerate for at least 1 hour.
3. Preheat an outdoor grill for medium-high heat.
4. Lightly oil the grill grate.
5. Place the chicken on the grill and discard the remaining marinade.
6. Grill for 5 to 7 minutes per side, or until the chicken is cooked through and the juices run clear.
7. Serve hot.
Nutritional Information
| Nutrient | Amount |
| ——– | —— |
| Calories | 211 |
| Total Fat | 8g |
| Saturated Fat | 1.5g |
| Cholesterol | 73mg |
| Sodium | 75mg |
| Total Carbohydrate | 3g |
| Dietary Fiber | 0.5g |
| Sugars | 0.5g |
| Protein | 29.5g |
