Tantalize Your Taste Buds With This Delicious Cauliflower Rice and Vegetable Stir Fry

posted in: Healthy eating | 0

Tantalize Your Taste Buds With This Delicious Cauliflower Rice and Vegetable Stir Fry

Cauliflower rice and vegetable stir fry is a delicious and healthy dish that is sure to tantalize your taste buds. This dish is full of flavor and is a great way to get your veggies in. The combination of cauliflower rice and vegetables is a great way to add variety to your meals. It’s also a great way to sneak in some extra vegetables into your diet.

This dish is easy to make and can be ready in under 30 minutes. It’s also a great option for meal prepping as it can be made in advance and stored in the fridge for up to 4 days.

Ingredients

– 1 head of cauliflower, grated
– 1 red bell pepper, diced
– 1 cup of mushrooms, sliced
– 1 cup of snap peas
– 2 cloves of garlic, minced
– 1 tablespoon of olive oil
– 1 teaspoon of sesame oil
– ¼ cup of soy sauce
– 2 tablespoons of honey
– Salt and pepper to taste

Instructions

1. Heat the olive oil in a large skillet over medium-high heat.
2. Add the garlic and bell pepper and cook for 2 minutes, stirring occasionally.
3. Add the mushrooms and snap peas and cook for another 2 minutes.
4. Add the cauliflower rice and cook for 5 minutes, stirring occasionally.
5. Add the sesame oil, soy sauce, honey, salt and pepper and stir to combine.
6. Cook for another 2-3 minutes, stirring occasionally.
7. Serve and enjoy!

Nutritional Information

| Nutrient | Amount |
| — | — |
| Calories | 258 |
| Total Fat | 10g |
| Saturated Fat | 2g |
| Cholesterol | 0mg |
| Sodium | 658mg |
| Total Carbohydrates | 32g |
| Dietary Fiber | 8g |
| Sugars | 14g |
| Protein | 9g |